Women’s self defense

Empower Yourself with Our Free Women's Self-Defense Class! Take your personal safely into your own hands and join our monthly special self-defense class tailored by women for women. This free community class is designed to teach practical techniques that are easy to learn and highly effective in real-life situations. Our experienced instructors will guide you through the fundamentals of Jiu Jitsu, focusing on building confidence, strength and situational awareness. Whether you're looking to boost your self-confidence, learn how to protect yourself, or just want to try something new, this class offers a safe and supportive environment for all women. Discover the empowering benefits of Jiu Jitsu and take the first step towards becoming your own best defender! Classes fill up quickly so email to reserve your spot.