Women’s self defense workshop

Empower Yourself with Our Free Women's Self-Defense workshops!

Take your personal safely into your own hands and join our monthly special self-defense class tailored by women for women. This free community class is designed to teach practical techniques that are easy to learn and highly effective in real-life situations. Our experienced instructors will guide you through the fundamentals of Jiu Jitsu, focusing on building confidence, strength and situational awareness.

Whether you're looking to boost your self-confidence, learn how to protect yourself, or just want to try something new, this class offers a safe and supportive environment for all women. Discover the empowering benefits of Jiu Jitsu and take the first step towards becoming your own best defender!